It’s common to rely on medication for health issues.
Statista revealed that 38% of adults aged 20-29 used prescription drugs once per day. While these medications are essential for managing chronic conditions, it’s important to be aware that long-term use can sometimes lead to unexpected side effects.
This post explores how prolonged medication use can contribute to nutritional deficiencies and other health issues, impacting your overall well-being. We’ll discuss common medications, their potential side effects, and ways to minimize risks so you can take control of your health.
Common Medications and Their Side Effects
Let’s examine some commonly prescribed medications and the unexpected side effects they can cause with long-term use. While these medications offer significant benefits, being aware of potential downsides is essential.
Acid reflux meds (PPIs)
Acid reflux medications, specifically proton pump inhibitors (PPIs), are widely used to treat heartburn and related conditions. While effective in the short term, long-term PPI use can lead to unexpected consequences.
One concern is that PPIs can interfere with the absorption of essential nutrients. A study in ScienceDirect confirms a link between long-term PPI use and vitamin B12 deficiency in men aged 18 to 40. This deficiency can cause fatigue, weakness, and even cognitive decline. Moreover, PPIs can cause magnesium deficiency, potentially leading to muscle cramps, sleep disturbances, and other health problems.
It’s important to remember that these are potential risks associated with long-term PPI use. If you’re taking these medications, you must talk to your doctor about the possible side effects and discuss strategies to minimize risks.
Antibiotics
Antibiotics are crucial for treating bacterial infections, but they can disrupt the balance of bacteria in your gut. This community of microbes, called the gut microbiota, is essential for digestion, immunity, and overall health.
Research has shown that antibiotics can disrupt the gut microbiota, even after a short course. A study in NCBI concludes that antibiotics kill bacteria, including the good ones in our gut. This can lead to long-term problems with our gut health, even after we stop taking antibiotics.
Moreover, the CDC reported that 28% of antibiotic prescriptions in the US are unnecessary. This overuse contributes to the development of antibiotic-resistant bacteria and highlights the importance of using antibiotics judiciously.
Statins (cholesterol-lowering)
Statins are commonly prescribed medications that help reduce cholesterol levels and reduce the risk of heart disease. However, they can sometimes unexpectedly affect your body’s Coenzyme Q10 (CoQ10) production.
CoQ10 is a vital nutrient that helps cells produce energy. It’s also significant for the health of your muscles, including your heart. Medical News Today highlights that several studies confirm statin use can lower CoQ10 levels. This depletion may be why some people experience muscle pain and fatigue while taking statins.
Interestingly, taking CoQ10 supplements may help improve these muscle-related symptoms. If you’re taking statins and experiencing unexplained fatigue or muscle aches, it’s worth discussing this with your doctor.
Antidepressants
Antidepressants are valuable drugs that help millions manage depression and other mental health conditions. They can significantly improve mood, reduce anxiety, and restore a sense of well-being. However, its long-term use can sometimes lead to specific side effects.
One common concern is weight gain. Research published in ACP Journals showed that many antidepressants are associated with weight gain, especially with prolonged use. This can be frustrating for individuals who are already struggling with body image or other health issues.
Other potential side effects of long-term antidepressant use include sleep disturbances and sexual dysfunction. These issues can affect physical and mental well-being, so addressing them with your doctor is essential.
Monoclonal Antibodies (mAbs)
Monoclonal antibodies are a newer medication that has become increasingly important in treating various conditions, from cancer and autoimmune diseases to infections like COVID-19. They target specific proteins in the body and are often used when traditional treatments are ineffective.
While monoclonal antibodies offer promising therapeutic benefits, it’s essential to know that they can also cause side effects like any other medication. For example, Tepezza, a popular medication developed for treating thyroid eye disease (TED), has been linked to several side effects.
Some common side effects include muscle spasms, nausea, diarrhea, and hair loss. These are usually temporary and manageable. Conversely, a more serious potential side effect is hearing loss. It can occur rapidly and may be permanent in some cases.
Given the potential for serious side effects like hearing loss, it’s not surprising that Tepezza has become the subject of legal action. TorHoerman Law says there are 178 active cases in the Judicial Panel on Multidistrict Litigation (JPML) as of October 2024. Individuals who have experienced significant hearing problems after taking Tepezza have begun filing lawsuits against Horizon Therapeutics, the drug’s manufacturer.
The Tepezza lawsuit alleges that Horizon failed to adequately warn patients and doctors about the risk of hearing loss associated with medicine. The lawsuit claims the drug’s labeling and marketing materials downplayed the potential for permanent hearing damage.
The outcome of these lawsuits remains uncertain. However, they raise important questions about drug manufacturers’ responsibility to disclose their products’ risks fully. They also highlight the need for ongoing research and monitoring of potential side effects, even after a drug has been approved.
Minimizing the Risks and Managing Side Effects
While medications play a vital role in managing health conditions, it’s also important to be proactive about minimizing potential risks and side effects. Here are some strategies to help you take control of your health.
Consult with your doctor
Your doctor is your partner in managing your health. They can help you understand the potential side effects of your medications and create a plan to minimize any risks. Open communication with your doctor is crucial for several reasons.
They can monitor your health for potential medication-induced deficiencies through regular checkups and blood tests. They can also discuss alternative medications or treatment options that might suit you.
Lifestyle adjustments
Making positive lifestyle changes can significantly affect your overall health and well-being, especially when managing the side effects of long-term medication use.
Adopting a healthy diet is one of the most significant changes you can make. Focus on eating fruits, vegetables, whole grains, and lean protein. This provides your body with the essential nutrients it needs to function properly and helps counteract potential deficiencies caused by certain medications.
Supplements
In some cases, supplements can help address deficiencies caused by long-term medication use. However, it is crucial to talk to your doctor before starting any new supplements. They can assess your individual needs and recommend appropriate options.
Your doctor can help you determine which supplements might be beneficial based on your medication regimen and any existing deficiencies. For example, doctors might recommend vitamin B12 supplements for taking PPIs or CoQ10 supplements on statins.
FAQs
What is one way to minimize the risk of medication errors?
A robust medication reconciliation process is one effective way to minimize medication errors. This involves creating a comprehensive and accurate list of all medications, including prescription, over-the-counter, and supplements, at every stage of care. This helps healthcare providers identify and address potential discrepancies or interactions, reducing the risk of errors.
What are the side effects of paracetamol?
Paracetamol is generally safe when taken as directed. However, possible side effects include allergic reactions (skin rash, swelling), low blood pressure, and a fast heartbeat. Overuse can lead to liver and kidney damage, which can be fatal. If you experience unusual symptoms, stop taking paracetamol and consult a doctor.
What are the side effects of Dolo 650?
Dolo 650 can have side effects like nausea, vomiting, stomach pain, and skin rashes. In rare cases, it may cause liver damage, especially with overuse or in those with existing liver problems. Always consult a doctor if you experience any adverse reactions.
Understanding these potential effects and taking proactive measures can minimize risks and maximize your overall well-being. Remember, you are the most essential member of your healthcare team. Take charge of your health by staying informed, communicating openly with your doctor, and making healthy lifestyle choices.
